5/29/15

Dan:
Power clean  
135lb 1x3
185lb  5x3

Katy:
Power clean
45lb 5x3


Both:
Complete 1 Power Clean and 1 Burpee Pull Up on the first minute, 2 Power Cleans and 2 Burpee Pull Ups on the second minute, 3 Power Cleans and 3 Burpee Pull Ups on the third minute, etc…until you can no longer complete the required reps.

Dan: 155lb
Katy: 45lb

Both completed 6 rounds

Dan: 55 evil wheels (35, 20)