Friday, May 20, 2016

5/20/16

Bench:
Katy 50lb 3x5
Dan 190lb 2x5, 210lb 1x3, 140lb 1x15

Tabata Sledgehammer (15, 12)
Rest 1 min
Tabata Burpees(4, 4)
Rest 1 min
Tabata Sledgehammer (13, 11)

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