BradyFIT
Tuesday, October 6, 2015
10/3/15
Complete 5 rounds for time:
Barbell Walking Lunges – 12 Reps (6 RT, 6 LT)
Ring Dips – 12 Reps
Double Unders – 30 Reps
Katy 45lb bar, bench dips, single unders in 9:15
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