Complete 5 Rounds:
Sledgehammer Strikes – 30 seconds Max Reps
Rest 30 Seconds
Lateral Skier (holding 5lb db)– 30 seconds Max Reps
Rest 30 Seconds
Toes to Bar (dead bugs) – 30 seconds Max Reps
Rest 30 Seconds
Rest 30 Seconds
Lateral Skier (holding 5lb db)– 30 seconds Max Reps
Rest 30 Seconds
Toes to Bar (dead bugs) – 30 seconds Max Reps
Rest 30 Seconds
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