BradyFIT
Friday, June 26, 2015
6/26/15
Power Clean
Dan 205lb 5x3
Katy 60lb 5x3
15-10-5 of:
Bench Press (
175lb
,
45lb
)
Dips (
did not complete
/
bench dips
)
Pullups
/
Ring Rows
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment