Deadlift
Katy 95lb x5
Dan 275lb x5
Chin-ups
Katy 2, 2, 1
Dan 12, 8, 6
8 Rounds, 45 sec rest between rounds
2 - Power Cleans, 55lb / Power Snatch 115 lb
4 - Box Jump / Lateral Box Jump
6 - 12lb Ball Slam / 53lb KB Bomb
12:30 for both
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