Monday, February 22, 2016

2/22/16

Press:
Dan 125lbs 3x5
Katy 52.5lbs 3x5

Squat:
Katy 75lb 3x5


7 rounds for time:
7 kettlebell swings, 64lb
21 double unders
20 yard bear crawl (out and back)

Dan 7 rounds in 13:35
Katy completed one round (broken jumprope)

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