Complete 6 Rounds for time:
DB Power Snatch RT – 3 Reps
DB Power Snatch LT – 3 Reps
20 yd Lateral Bear Crawl (10 yds RT, 10 yds LT)
Pull Ups – 6 Reps
Rest 30 Seconds
Dan 11:45 (50lb dumbbells)
Katy 10:13 (20lb dumbbells, blue band pullups)
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