BradyFIT
Friday, August 14, 2015
8/14/15
CFF Total: 3 attempts per lift at a 1RM
Dan: 1230 lb total
Power Clean - 245 lb
Squat - 355 lb
Bench Press - 265 lb
Deadlift - 365 lb
Katy: 420 lb total
Power Clean - 75 lb
Squat - 130 lb
Bench Press - 70 lb
Deadlift - 145 lb
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment