Friday, August 14, 2015

8/14/15

CFF Total: 3 attempts per lift at a 1RM

Dan:  1230 lb total
Power Clean - 245 lb
Squat - 355 lb
Bench Press - 265 lb
Deadlift - 365 lb

Katy: 420 lb total
Power Clean - 75 lb
Squat - 130 lb
Bench Press - 70 lb
Deadlift - 145 lb

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