Tuesday, August 18, 2015

8/18/15

Deadlift
Dan 300 x5
Katy 110 x5

For Time:
100 Reverse Wall Walk/Pushup - Incline Pushups
100 KB Bombs (53lb KB) - 12 lb Ball Slams
100 Evil Wheels - Situps

Katy completed all reps in 19:40

Dan completed 38 wall walk / 75 KB bombs / 75 Evil Wheels in 35:45

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