7/26/16

Deadlift
Dan 337lb x5, 365lb x1

Chinups 
Dan 12, 10, 7

Complete 5 Rounds for time:

Supine Ring Rows – 10 Reps (bent knees)
60 lb DB Power Snatch – 5 Reps RT
60 lb DB Power Snatch – 5 Reps LT
250 m Row
Rest 1 minute

15:30