Saturday, July 9, 2016

7/8/16

Power Clean:
Dan 135 5x3
Katy 50 5x3

5 Rounds, 1 min rest between rounds
3 power snatch/clean (115lb, 50lb)
8 burpees
max chinups (blue band)

dan 12:13, 27 chinups
katy 10:56, 22 chinups

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