Tuesday, July 28, 2015

7/28/15

Deadlift
Dan: 225lb x5
Katy: 95lb x5

Pullups:
Dan (+10lb) 11, 8, 6
Katy - Jumping pullups

 On the minute for 15 minutes (15 rounds)
2 power clean (155lb, 55lb)
7 Box Jumps (24", bench)
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